Hi all,
After getting my RS i've had the pleasure of experiencing some new pain
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... mostly in my forearms, my neck is Ok even ofter several hours aboard. However, I too get the tingling in the little and ring fingers, but i'm pretty sure i've had that before it's just that the RS has exacerbated/inflamed it.
After consulting google (& my GP) i've discovered this sensation is usually associated with ulnar nerve issues, quite possibly the ulnar nerve being entrapped or compressed in it's tunnel (which runs from the neck to the hand).
My GP says it's what's often refered to as 'golfer's elbow', as opposed to 'tennis elbow' which affects the nerve that runs at the outside of the elbow. Now, i HATE golf so let it known here that i definately do not have golfer's elbow - i will henceforth be calling it 'RS-elbow'!
For those affliced with the aforementioned RS-elbow there are some simple stretching exercises that seem to work for me. For more about this and other ulnar nerve stuff refer to:
http://orthoinfo.aaos.org/topic.cfm?topic=a00069
I reckon the entrapment is in the wrist, due to the (relatively) severe bend it has to maintain, but i could be wrong.
(
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But, I still love my new RS!
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)
pete